A friend (perhaps), alerted me to a particular post on victoriamills.com This was the post: https://victoriamills.com/lift-your-goals/ She has some very interesting things to say, and I will start my work here: https://victoriamills.com/lift-your-goals/ Your exercise: [...]
It was something like not being allowed to inhabit your experience. I think that is what Alain de Botton sad.
I feel like getting out for a walk would be so good for me, but I feel so weak. Maybe this is one of those situations where I should FORCE myself to get up and [...]
Team sport or social dancing is purported to be great exercise for our brains. We started the paid Salsa course tonight. It certainly feels wholesome, and so, so good cognitively. The people that can lead [...]
