Soul Gardening is the work you do to be the person you want to be…
inertia
I am so stuck. Feeling drawn to the coast, but not at all sure that is where I belong... or if that is even something my [...]
Love, relationships and f%$%king
taking stock on what has happened now
Saturday morning. I don't feel so good. Or at least deep down inside something is FREAKING out, , , it may be the idea of [...]
hot day, emotions that were flying high, and the craasssshhhh
I have been 'eating my feelings' tonight. It is sad, I guess.- the way my behaviour responds to the threat of being ignored (perhaps that [...]
maybe it hurts in the knots in my tummy
Ouch! Despite the fact that I love Astro, , , I also have feelings for Mouse. And it makes me feel sad. He tells me [...]
Psychology theory
December – January psychosis 2026
The situation is that the 'freeze' response that I had noticed earlier in my development transformed into severe, severe AMBIVALENCE in this latest block (40 days) [...]
Behavioural or psychodynamic therapy – which is most effective?
There is such an interesting core difference to two major approaches to psychological therapy. In the psychodynamic approach, the idea is that a person will develop [...]
insight therapies and behavioural therapies
The 'insight' that we can get from psychodynamic therapy allows us to see things that we can't then unsee. It teaches us something about how we [...]
Psychosocial development
a balloon
So sleepy. Is it okay to recover from that significant bout of illness. I can read/work for 25 minutes top, then I need another 5 minute [...]
the bane of mental illness
$360 for effing what?! It feels like a waste. I had to write an email for clarification because I got literally nothing out of it. Cost [...]
fml
I just saw my psychiatrist an now I am feeling incredibly confused and frustrated. It is not an exact science. It was me who suggested that [...]
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