Soul Gardening is the work you do to be the person you want to be…
things that can stay
One good thing about feeling so utterly crappy is that these addictive behaviours are less interesting to me. I am not sure worth it is worth [...]
Love, relationships and f%$%king
a simulacrum of attachment
A bit scary, though!!
the morning after
Trying to lift my mood this morning! If I had two molecules of dopamine to rub together it would be a miracle! After the highs [...]
drats! Not again 🙁
I feel like a sad dog. When am I going to start SHOWING UP!?! It has gone beyond a joke. I need to show up, [...]
Psychology theory
Behavioural or psychodynamic therapy – which is most effective?
There is such an interesting core difference to two major approaches to psychological therapy. In the psychodynamic approach, the idea is that a person will develop [...]
insight therapies and behavioural therapies
The 'insight' that we can get from psychodynamic therapy allows us to see things that we can't then unsee. It teaches us something about how we [...]
My personal (timely) cure to psychosis
I realised something quite profound today. I was talking to my Mum about our experiences of reading books and watching movies, or the theatre. She was [...]
Psychosocial development
things that can stay
One good thing about feeling so utterly crappy is that these addictive behaviours are less interesting to me. I am not sure worth it is worth [...]
anxiety that has barely even begun!!
The good thing about anxiety is that it teaches me to feel like crap and 'do it anyway'. That may be the lesson that this little misadventure [...]
in a more positive light
I should wash my mouth out, hehe. All those things that are on my page that (many of you) can't see. . . . (lololol) I [...]
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