Soul Gardening is the work you do to be the person you want to be…
pouring from my eyes
Maybe I have never known emotional pain like this. And maybe it is a breakthrough of some kind.
Love, relationships and f%$%king
makes a difference if I am honest *prayer hands emoji
It is true. . . I need to hold my toy rabbit. . . They are sitting askew (with legs crossed) on my crossed leg [...]
curiosity – a critical skill in human relationships
I am thinking about curiosity. What does it look like in reality, how to build the skill of being curious and why it is important [...]
the shouting – the risky business
There was a big crash of lightning today, just as I finished that post. NOW I need to get on a plane (domestic), with purpose. [...]
Psychology theory
Behavioural or psychodynamic therapy – which is most effective?
There is such an interesting core difference to two major approaches to psychological therapy. In the psychodynamic approach, the idea is that a person will develop [...]
insight therapies and behavioural therapies
The 'insight' that we can get from psychodynamic therapy allows us to see things that we can't then unsee. It teaches us something about how we [...]
My personal (timely) cure to psychosis
I realised something quite profound today. I was talking to my Mum about our experiences of reading books and watching movies, or the theatre. She was [...]
Psychosocial development
sleep is difficult for me presently
Good mornING, It is 3:34 am so I am not going to be able to report an eight hour shift of sleep to the CATT team [...]
pride – where does it come from?
For maybe the FIRST time in my life I feel PROUD of how I handled this episode of psychosis. My mother isn't so sure. . . [...]
residual nicotine addiction
Wow,,,, **big yawn - and hugs to the lovers!!! It is the nicotine thing that I came to talk about. This morning I was clearning out [...]
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