Good mornING,

It is 3:34 am so I am not going to be able to report an eight hour shift of sleep to the CATT team when they come to my home around 9 AM this morning.

Last night my sleep was so disrupted because I thought that the medicine pills I had to take were on the windowsill, but I couldn’t find them, and then when I got my phone from the dining room, I fell asleep for a little more, but woke up at 2:37 or something thinking that I was supposed to do something or take something at the signal of an alarm, and it HAD NOT RUNG. . . So, I was stressing in these kind of shorter cycles, and then got up around 3AM because I couldn’t continue in this kind of ‘stress loop’ perhaps.

It is normal I think. After an episode of psychosis I usually do have pretty disrupted sleep for sometimes weeks or (*nearly??) months? It is during those times that my bedroom irritates me or irks me in the most compelling way.