My GOODNESS!!! I hope this is not too disruptive or disturbing to read, but my back is SO sore!! I think it is carrying all the stress from these past few days (or longer), and now it is all coming out in my body in PAIN. . .

When I called Lifeline this morning to help process some of the emotional turbulence, she said that she thinks I should move my body to move the fear or the shock through. . . I went for a walk, and now I am in so much pain. . . I think my body has finally spoken, , , about this nervous system stresssssss.