soulgardening, Author at Soul Gardening

About soulgardening

I am passionate about the capacity of psychological therapy and learning to transform each and every life. No matter where you are in life, you can always get a little closer to the person you want to be. This journey is more fun with friends! TERMS AND CONDITIONS: Thank you again for visiting Soul Gardening and for reading my work. Please be advised that the sharing or distribution of any content from this site is expressly prohibited. You may share links to content within the 'Psychology Theory' category. However, outside this category of content, sharing or distribution is not permitted. Continuing to view content on this website is considered as your agreement and acceptance of these terms. Thank you! DISCLAIMER: All content and media on the Soul Gardening website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

4 02, 2026

fml

By soulgardening|2026-02-04T11:25:34+11:00February 4th, 2026|Mental illness, Pharmacology|0 Comments

I just saw my psychiatrist an now I am feeling incredibly confused and frustrated. It is not an exact science. It was me who suggested that maybe three psychoses in six months might be due [...]

3 02, 2026

sleepy bear

By soulgardening|2026-02-03T19:33:36+11:00February 3rd, 2026|Biorhythm, Environments|0 Comments

It is 7:31 PM and I feel like I want to go to bed. . . to sleep. It makes sense I guess. I woke at 1:30 AM, and stayed awake due to the stress, [...]

3 02, 2026

another lap

By soulgardening|2026-02-03T15:39:17+11:00February 3rd, 2026|Mental illness|0 Comments

I am just so broken. :'-| And somehow it feels like every trip around this loop makes the concepts and the people become more ingrained in my perceived reality. I am so, so broken. . [...]

3 02, 2026

ouchies – – – when it cuts deep into my heart

By soulgardening|2026-02-03T15:34:41+11:00February 3rd, 2026|Mental illness|0 Comments

Feeling the ache of my broken soul today. Sometimes it feels like it is only when the tide turns towards healing that I really feel the extent of the tenderness. It is a weariness that [...]

2 02, 2026

the gentleness of recovery

By soulgardening|2026-02-02T14:49:31+11:00February 2nd, 2026|Mental illness|0 Comments

My mind is still so beaten. I need to be gentle with it. For all the mess that gets made, for everything that breaks, are those psychoses worth anything at all? Perhaps I could 'go [...]

31 01, 2026

stuck in a different way

By soulgardening|2026-01-31T17:26:46+11:00January 31st, 2026|Environments|0 Comments

This is all wrong. I need to get out of my house so bad. And maybe making big decisions when my mind is healing is not such a good idea. I thought maybe I should [...]

31 01, 2026

this effing house

By soulgardening|2026-01-31T15:37:18+11:00January 31st, 2026|Environments|0 Comments

I need to GET OUT, And where can I go? I need to shake things up, When my mind is already fragile.

31 01, 2026

taking stock on what has happened now

By soulgardening|2026-01-31T06:23:19+11:00January 31st, 2026|Behaviours of concern, Emotion, Physical health, Relationships, Traume|0 Comments

Saturday morning. I don't feel so good. Or at least deep down inside something is FREAKING out, , , it may be the idea of meeting up with Astro for real. My rational mind and [...]

30 01, 2026

hot day, emotions that were flying high, and the craasssshhhh

By soulgardening|2026-01-30T21:54:58+11:00January 30th, 2026|Relationships|0 Comments

I have been 'eating my feelings' tonight. It is sad, I guess.- the way my behaviour responds to the threat of being ignored (perhaps that is the behaviour I am witnessing). I am just so [...]

30 01, 2026

maybe it hurts in the knots in my tummy

By soulgardening|2026-01-30T12:34:31+11:00January 30th, 2026|Relationships|0 Comments

Ouch! Despite the fact that I love Astro, , , I also have feelings for Mouse. And it makes me feel sad. He tells me that he is feeling bad, and that maybe he wasn't [...]

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