imperfect thoughts about my mental health status
I am a bit NERVOUS (in a mental way) about the CATT team visit today. I am happy because Dad got me cleaning up this morning. And he has arranged where we will all be [...]
28
09, 2025
28
09, 2025
‘the support I need and deserve’ – JD
I am so happy. I feel so, , , supported. When my friend Mistress Mostest rallied my crew around me in a support team, it leaves me to support HER. We all 'have something' but [...]
28
09, 2025
saying those three words
My ((heart)) friend, Turtle!! I feel better. (I should say I felt better). When Turtle showed up, after I told him that I needed him, I was able to relax a little and drift off [...]
27
09, 2025
Managing withdrawal from diazepam
thanks for the ideas!!! (((Turtle))) Dad and I went to Friends of the Earth for smoko. Saschi had some pizzas just out of the oven, so we had a slice each. Of two different varieties. [...]
27
09, 2025
blah, blah, blah
I am upset, , , because I don't even know my Dad. It is like he was just TOO BUSY to pay me any attention. And then he just questions my REALITY. He doesn't believe [...]
24
09, 2025
anonymous duck
our relationships are pure llusion. ' i don;t know you and vice versa. ... tuk said that november is a muvh more auspicious time fram. peace out
24
09, 2025
not ok
I get so depressed when I think that either one of you wants to remove the other one. I feel the nauseous sickness. The vomitous sludge of disintegration. And it makes me feel worse than [...]
24
09, 2025
healing strategies – music and writing
How do you put yourself back together when someone breaks your brain? I am listening to my brother's music playlist. Waiting patiently for my paracetamol. I don't think art is going to cut it. I [...]
24
09, 2025
broken brain again
I am UPSET. I am totally dysregulated. And I have a headache. . . . Tonight in my last night at this wonderful in-patient unit, I sat in an empty chair facing the dining room. [...]
24
09, 2025
Goals and maps for my future
A friend (perhaps), alerted me to a particular post on victoriamills.com This was the post: https://victoriamills.com/lift-your-goals/ She has some very interesting things to say, and I will start my work here: https://victoriamills.com/lift-your-goals/ Your exercise: [...]