As someone who has little to no experience with the emotion of anger, the opportunity that comes with perimenopause is quite rewarding. The 'big eff off' energy is so interesting to me. It is energising [...]
Social media leaves me feeling so conflicted sometimes. The strange mixture of people telling you how you should feel about yourself, friendships, relationships, work and life in little consumable quotes, videos or poems; combined with [...]
During the course of the past two days I have become a little more aware of the person I want to be. I want to be the kind of person who is able to direct a conversation [...]
I think there is a lot to be said for the capacity to gently and compassionately take care of ourselves. Today, I took the day off from my support shift. I also did not work [...]
I feel really sad. . . and I am crying, , , and I want a hug. 'I am not surprised' says Sol.
It has been a harder landing than usual, coming out of this latest psychosis. It has left me with a lot of sadness this time. I am grieving the person I was in person when [...]
Is there something else that can be used to treat my psychotic disorder?! Because THIS is CRAP!! As far as mental environments go, I am not sure I have ever felt quite so bad. Maybe [...]
Climb back into my shell I suppose. My mum misses the way I would call all the time, I miss reaching out to my dad, to my brother, to my friends. If my financial infrastructure [...]
Landing hard tonight. And notice that I am emotionally isolated from the people in my world again. I don't know what is worse - feeling distant from people and the world, or the chaos, the [...]
Like a billiard table. Every time I put something out into this sphere, the energy shifts, and changes. One ball bouncing off another. And the blessed (but unfortunate) way that expressing emotions takes away their [...]
