how to regulate right now??
I am not going to lie. . . My nerves are finally shot. All it took was for a couple more stressful security conscious emails to come through, after a full week of this stuff, [...]
4
07, 2025
3
07, 2025
relationships and mental illness
It has only been two (or three) days since I reinstated the 0.5 mg of Ozempic, and I am starting to come good. I know that this is socially difficult, but if my friends can [...]
2
07, 2025
depth of sleep and other observations
I basically have a week of getting tiny snippets of sleep through the night, to catch up on now. Given the depth of the sleep pressure, after just a tiny repayment of the debt, I [...]
1
07, 2025
ozempic update 1/7/2025
ooooch, , , , , ooooooff, (I don't feel so good). Rising my dose to 0.5 mg of ozempic has left me feeling a bit. . . c.r.a.p (if you know it1!!!) I felt like [...]
24
06, 2025
bedroom visions in the night – 0 )
Oh wow!! Hehe, , , I just listened to an audio recording that I made in the middle of the night. . . It was so funny to hear. It is so funny how we [...]
21
06, 2025
something to be angry about
Trigger warning: SA and upsetting themes I feel frightened today. There are some malicious people out there in the world. This morning I watched a reel about a young woman who had been sexually assaulted [...]
20
06, 2025
vinyasa tears and toast, haha
Drats! I think I am going to UBER over to the movies tonight. It is an extra expense, but my nervous system is so shot. I don't want to drive, or catch PT. I did [...]
19
06, 2025
and then
I guess I can't definitively say that 'this' is a safe sapce. . . that has been yet to be determined, I suppose. Safe enough for me RIGHT IN THIS MOMENT...
19
06, 2025
not again!! – – – appropriate spaces to process **stuff**
AAAAARRRRRRRGGGGHhh, , , the stress, , , my goodness. I went to Facebook to VENT, which is obviously NEVER a good idea. No sooner had the words come out of my mouth than the phone [...]
19
06, 2025
ooooch, back pain
My GOODNESS!!! I hope this is not too disruptive or disturbing to read, but my back is SO sore!! I think it is carrying all the stress from these past few days (or longer), and [...]